Seated Exercises

seated exercises mobility fitness wellbeing class flow fitness

This exercise class is designed to help maintain and promote mobility and independence. Seated exercise classes focus on cardiovascular and muscle strength with a social element to improve overall wellbeing.

Tuesday afternoons: 14:00 – 15:00 (Merry Bells Village Hall, Wheatley)

Cost: £4
Locations

Merry Bells Village Hall, Wheatley (Tuesday PM)
High Street, Wheatley, Oxford OX33 1XP

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